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Mindfulness Posts

How to find your power.

Sometimes we cry out desperately, wanting to automatically tele-transport ourselves to the place we dreamt we would be in life. Reality has hit you directly in the face, now you know that things can’t be changed just because you wish it. You have to work HARD for it. But, where do you get that strengthContinue reading “How to find your power.”

How to face your fears

Behind fear there is a lot going on. First, you may need to have a meeting with yourself to determine how do you feel about yourself? How is your mental and physical health? It’s ok to feel fear, fear is not a bad thing or a problem. It’s natural and actually healthy, because it canContinue reading “How to face your fears”

Why me?

Someone has pulled the rug from under you, a painful and disappointing event has knocked at your door like an unexpected guest. You were not ready for it, it hurts too much and you can’t have yourself thinking straight. That just happened, and now what? Who’s gonna help me with the oceans of thoughts, andContinue reading “Why me?”

How to make right decisions

Some decisions are awkward and even unpleasant to make. You wish you had enough wisdom to be sure that you are on the right path. You look at the sky as if trying to find a sign from a higher power (call it the universe, destiny, or whatever your beliefs are, in my case God),Continue reading “How to make right decisions”

How to overcome rejection

A rejection is a painful wound that changes your perspective of life in so many ways, specially if the hurt comes from the people that are supposed to love us. A rejection is a mark on your heart and a struggle in your thoughts. That is why it is so important that we overcome, heal,Continue reading “How to overcome rejection”

Must have eco-friendly products.

Your everyday actions will leave a mark in this world. Even if you think these are small, they are making an impact in our ecosystem. You can help reduce climate change with small steps. You don’t need be an expert in the field, simply by buying and using eco-friendly products, you are already helping. Disclaimer:Continue reading “Must have eco-friendly products.”

Why be a good person

If you are here it is because you are wondering if it is worth it, to be “A good person”. If you just simply look around, you won’t find reasons for why to be good. Let’s be honest, we are living in a broken world with broken people, where being “good” seems to be aContinue reading “Why be a good person”

What is to be a good person

What’s the definition of being a good person? Well, this probably has a variety of answers. Is it being kind? Is it being nice? Is it following the wishes and suggestions of what everyone says you are suppose to do? I have seen that the definition of being a good person changes depending on pointContinue reading “What is to be a good person”

Where to eat in Kyoto

You have probably heard that food in Japan is well cooked and is really tasty. Ingredients are high quality and very fresh. From prepared meals at konbinis to full menus in restaurants you can find many traditional and delicious foods. When visiting Kyoto, you know you gotta try the Okonomiyaki with beer, Tsukemono (pickles), eel,Continue reading “Where to eat in Kyoto”

Must see in Kyoto

Have you ever visited Japan? If so, have you ever been in Kyoto? Let me share with you 7 places to visit in Kyoto. 1. NISHIKI MARKET https://en.wikipedia.org/wiki/Nishiki_Market You can find many kinds of Japanese Street food, all that you can think of. From Fresh -ice cold- cucumbers to Tako Tamago. Nishiki Market is registeredContinue reading “Must see in Kyoto”

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